In his book, Max Out Mindset, Larry “Doc” Widman describes the mindset skills we can apply to max out our performance in athletics and life. Most New Year’s resolutions have been abandoned by February. Doc shares with us how to set and achieve our goals using the building blocks of positive psychology. We learn that elite athletes struggle with the same mindset challenges Linny does when she’s on the pickleball court. Doc shares with us that the same strategies that made Jordan Larson an Olympic gold medalist may help Linny improve her game, too.
Just in time for New Year’s resolutions, we discuss Max Out Mindset, Dr. Larry Widman’s book describing how elite athletes achieve results through his evidence-based approach and how we can apply them to improve our performance in life, work, and play.
Author Sue Ray-Smolik joins us on the front porch to tells us about her brand-new children’s picture book, The Evening Walk, a story about how visually-impaired Mommy shows toddler Liam that sight is only one way to experience the world around them, but love is everywhere.
Join us on the Front Porch as we revel in Sue Ray-Smolik’s joyful new children’s book, The Evening Walk, a beautifully illustrated story in which toddler Liam describes what he sees to his visually-impaired Mommy who lovingly helps him experience their walk with touch, smell, taste, and sound.
Dr. Kevin Bower takes us to the post-Civil War South, interpreting the fascinating political, social, and economic upheavals that are the backdrop for Nathan Harris’ The Sweetness of Water.
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